How sleep affects your dog’s health
Sleep is a physiological activity that allows the animal to regenerate, maintain its health and keep fit. The right quality and amount of sleep is a priority when it comes to our pet. Sleep and dog health is a very important issue that is worth getting to know better.
What processes take place during sleep?
A dog’s sleep consists of two basic phases:
- Slow-wave sleep phase (deep sleep) – otherwise known as the early phase of sleep. It is during this time that the animal’s brain begins to function slower, even though the body is still energized.
- REM phase – is associated with the rapid movement of the eyeballs, which specialists call paradoxical sleep. It is a very important element that performs the function of remembering and learning. This is also where the body regenerates in the most effective way. You must remember that the length of a dog’s sleep depends on the breed or size of the animal. Puppies sleep about 18 to 20 hours a day. However, adults from 15 to 17 hours.
Sleep and dog health
Sleep is the time of the body’s recovery. Information that has been assimilated on a given day is organized and properly processed, but above all, it is an activity that definitely affects the health of the animal. During regeneration, cortisol and adrenaline are reduced. These are stress hormones which, when in excess, can cause aggressive behavior. In addition, another important hormone is released during sleep, which is melatonin. Its level is responsible for the body’s immunity.
Rest is worth its weight in gold
Did you know that an adult dog can sleep a maximum of 13 days without sleep? A tired body does not function properly. Along with sleep problems, health and behavioral problems begin to emerge. That is why ensuring physical activity will be necessary to regulate the pet’s day plan. An orderly circadian rhythm, including an adequate amount of sleep, has a positive effect on physical and mental health. Such a routine gives a sense of security and eliminates the aforementioned risk of any disorders. Taking care of your pet’s health is often a priority. After all, it is a member of our family, a friend and companion of everyday life. Sleep and your dog’s health is an issue that is often overlooked. That is why it is worth observing whether our pet is guaranteed the right amount of rest. After all, we care about the best.